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	<title>Flat to Fab Breast Enhancement Blog</title>
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	<link>http://flat2fab.com</link>
	<description>Breast Enhancement Secrets</description>
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		<title>Welcome to the Flat to Fab Breast Enhancement Blog!</title>
		<link>http://flat2fab.com/welcome-breast-enhancement-blog/</link>
		<comments>http://flat2fab.com/welcome-breast-enhancement-blog/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 23:04:05 +0000</pubDate>
		<dc:creator>Lucille Sorella</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Natural Breast Enhancement]]></category>

		<guid isPermaLink="false">http://flat2fab.com/?p=603</guid>
		<description><![CDATA[Hi, I’m Lucille Sorella. Welcome to the Flat to Fab Breast Enhancement Blog! I created this blog to share EVERYTHING I know about enhancing the appearance of your breasts. Topics I’ll be covering include natural breast enhancement, breast enhancement surgery, bras, pushup pads, tips and tricks for creating cleavage, breast skin care, breast enhancement exercises, [...]]]></description>
			<content:encoded><![CDATA[<p>Hi, I’m <a href="http://flat2fab.com/lucille-sorella/">Lucille Sorella</a>. Welcome to the Flat to Fab Breast Enhancement Blog!</p>
<p>I created this blog to share EVERYTHING I know about enhancing the appearance of your breasts. Topics I’ll be covering include natural breast enhancement, breast enhancement surgery, bras, pushup pads, tips and tricks for creating cleavage, breast skin care, breast enhancement exercises, and more.</p>
<p>Let’s face it – when it comes to breasts, SIZE matters to most of us!</p>
<p>I’ve tried almost everything in my quest for bigger breasts including herbs, massage, acupressure, hypnosis, breast enhancement pumps, and ultimately surgery. I successfully increased my breast size from a 32AA to a 32B naturally and am a 32D/34C today as the result of my breast augmentation.</p>
<p>Here are my photos:</p>
<table style="width: 555px;" cellpadding="5" align="center">
<tbody>
<tr>
<td><a href="http://flat2fab.com/wp-content/uploads/2011/08/be1-narrow.jpg"><img class="aligncenter size-full wp-image-516" title="natural breast enhancement results" src="http://flat2fab.com/wp-content/uploads/2011/08/be1-narrow.jpg" alt="natural breast enhancement results" width="545" height="158" /></a></td>
</tr>
<tr>
<td style="text-align: center;"><em> My results after natural breast enhancement.</em></td>
</tr>
</tbody>
</table>
<table style="width: 441px;" cellpadding="5" align="center">
<tbody>
<tr>
<td><a href="http://flat2fab.com/wp-content/uploads/2011/08/be4.jpg"><img class="aligncenter size-full wp-image-598" title="breast enhancement surgery" src="http://flat2fab.com/wp-content/uploads/2011/08/be4.jpg" alt="breast enhancement surgery" width="431" height="360" /></a></td>
</tr>
<tr>
<td style="text-align: center;"><em>My results after my breast augmentation.</em></td>
</tr>
</tbody>
</table>
<p><a href="http://flat2fab.com/lucille-sorella/">Click here to read more about my story.</a></p>
<p>There’s a lot of bad information out there, so I want to give you a realistic look at your breast enhancement options based on my experiences. I’ll tell you the straight up truth about what works and what doesn’t and help you determine which methods are best for YOU. And most important, I’ll share how to get the best results so you can finally have the beautiful breasts you desire.</p>
<p>I hope you enjoy the Flat to Fab Breast Enhancement Blog. I’d love to hear from you, so be sure to leave me your comments here on the blog!</p>
<p>Love,<br />
Lucille</p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>What Are Your Biggest Questions About Breast Enhancement?</title>
		<link>http://flat2fab.com/breast-enhancement-questions/</link>
		<comments>http://flat2fab.com/breast-enhancement-questions/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 22:24:31 +0000</pubDate>
		<dc:creator>Lucille Sorella</dc:creator>
				<category><![CDATA[Breast Enhancement Surgery]]></category>
		<category><![CDATA[Natural Breast Enhancement]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://flat2fab.com/?p=739</guid>
		<description><![CDATA[What are your biggest questions about breast enhancement (natural breast enhancement, breast implants, creating cleavage, etc.)? I’ll answer your questions in future blog posts, so leave me your questions and comments below! Love, Lucille]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-777" title="breast enhancement questions" src="http://flat2fab.com/wp-content/uploads/2011/08/breastenhancementquestions.jpg" alt="breast enhancement questions" width="500" height="280" /></p>
<p>What are your biggest questions about breast enhancement (natural breast enhancement, breast implants, creating cleavage, etc.)? I’ll answer your questions in future blog posts, so leave me your questions and comments below! <img src='http://flat2fab.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Love,<br />
Lucille</p>
]]></content:encoded>
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		<slash:comments>58</slash:comments>
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		<title>Top 5 Secrets for Instant Cleavage</title>
		<link>http://flat2fab.com/create-cleavage/</link>
		<comments>http://flat2fab.com/create-cleavage/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 22:21:43 +0000</pubDate>
		<dc:creator>Lucille Sorella</dc:creator>
				<category><![CDATA[Bra Talk]]></category>
		<category><![CDATA[Celebrity Breasts]]></category>
		<category><![CDATA[Creating Cleavage]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Polls]]></category>

		<guid isPermaLink="false">http://flat2fab.com/?p=679</guid>
		<description><![CDATA[There’s nothing as sexy or attention grabbing as cleavage, so here&#8217;s how to create INSTANT cleavage (even if you’re an A cup): 1. Crisscross your bra straps If your bra has convertible straps, crisscross the straps in the back for a cleavage enhancing effect. Crisscrossing the straps adds lift to the front of the bra [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-693" title="create cleavage" src="http://flat2fab.com/wp-content/uploads/2011/08/cleavage.jpg" alt="create cleavage" width="400" height="293" /></p>
<p>There’s nothing as sexy or attention grabbing as cleavage, so here&#8217;s how to create INSTANT cleavage (even if you’re an A cup):</p>
<p><strong>1. Crisscross your bra straps</strong></p>
<p><img class="aligncenter size-full wp-image-723" title="create cleavage" src="http://flat2fab.com/wp-content/uploads/2011/08/cleavage-crisscrossbra.jpg" alt="create cleavage" width="400" height="260" /></p>
<p>If your bra has convertible straps, crisscross the straps in the back for a cleavage enhancing effect. Crisscrossing the straps adds lift to the front of the bra and helps pull your breasts together.</p>
<p><img class="alignleft size-full wp-image-700" title="create cleavage" src="http://flat2fab.com/wp-content/uploads/2011/08/cleavage-braclip.jpg" alt="create cleavage" width="240" height="180" /><strong>2. Get a bra strap clip</strong></p>
<p>A bra strap clip is a nifty gadget that can be clipped to the back of your bra to enhance your cleavage. The clip gives the breasts extra support and lift and even helps improve your posture. (Remember, good posture makes your breasts look bigger!)</p>
<p>Tip: The higher up you place the bra clip, the more it&#8217;ll pull your breasts together.</p>
<p>You can find the <a href="http://www.amazon.com/Cleavage-Control-Clip-Set-3/dp/B001U4RGOS/ref=pd_bxgy_hpc_text_b" target="_blank">Cleavage Control Clip</a> and <a href="http://www.amazon.com/Braza-Magic-Clip/dp/B0054M2E8U/ref=pd_sim_misc_3" target="_blank">Braza Magic Clip</a> on Amazon for $3-$4.</p>
<p><strong>3. Try the Nubra</strong></p>
<p><img class="aligncenter size-full wp-image-696" title="create cleavage" src="http://flat2fab.com/wp-content/uploads/2011/08/cleavage-nubra.jpg" alt="create cleavage" width="400" height="243" /></p>
<p>The Nubra is my favorite way to create cleavage. The Nubra has adhesive bra cups that are attached separately and clasped, pulling the breasts together. It works great, even on the smallest of breasts.</p>
<p>The Nubra comes in various styles. Try the Nubra Feather-Light if you just want to create cleavage. Try one of the padded or pushup styles if you want to add a few inches to your cleavage.</p>
<p>You can order the Nubra <a href="http://www.nubra.com/" target="_blank">online</a> or find it at Macy’s, Nordstroms and other department stores for around $30.</p>
<p><strong>4. Wear a halter top</strong></p>
<p><img class="aligncenter size-full wp-image-697" title="create cleavage" src="http://flat2fab.com/wp-content/uploads/2011/08/cleavage-halter.jpg" alt="create cleavage" width="400" height="238" /></p>
<p>Now that we got the undies covered, let’s talk about clothes. Halter tops are your best choice for maximum cleavage since the straps pull the breasts together. (Keep this in mind when you’re shopping for a bikini, too!)</p>
<p><img class="alignleft size-full wp-image-708" title="create cleavage" src="http://flat2fab.com/wp-content/uploads/2011/08/cleavage-bronzer.jpg" alt="create cleavage" width="240" height="216" /><strong>5. Enhance your cleavage with makeup</strong></p>
<p>A final way to add oomph to your breasts is to enhance your cleavage with makeup. Dust bronzer one or two shades darker than your skin tone between your breasts and around the top of the breasts in a curved “Y” shape.</p>
<p>Then brush a little highlighter or shimmer powder to the upper part of the breasts themselves. Blend well and set with loose powder.</p>
<p><span style="font-size: medium; color: #cc0066;"><strong>POLL: Who Has the Best Cleavage in Hollywood?</strong></span></p>
<p>Now, just for fun – who do you think has the best cleavage in Hollywood? Take my poll and leave me your comments below! (My vote is a toss up between Halle Berry and Kim Kardashian. Hmm &#8230;)</p>
<table style="width: 472px;" cellpadding="5" align="center">
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<td><img class="aligncenter size-full wp-image-729" title="create cleavage like scarlett johansson" src="http://flat2fab.com/wp-content/uploads/2011/08/cleavage-scarlett.jpg" alt="create cleavage like scarlett johansson" width="226" height="283" /></td>
<td><img class="aligncenter size-full wp-image-730" title="create cleavage like salma hayek" src="http://flat2fab.com/wp-content/uploads/2011/08/cleavage-salma.jpg" alt="create cleavage like salma hayek" width="226" height="283" /></td>
</tr>
<tr>
<td><img class="aligncenter size-full wp-image-731" title="create cleavage like halle berry" src="http://flat2fab.com/wp-content/uploads/2011/08/cleavage-halle.jpg" alt="create cleavage like halle berry" width="226" height="283" /></td>
<td><img class="aligncenter size-full wp-image-732" title="create cleavage like christina hendricks" src="http://flat2fab.com/wp-content/uploads/2011/08/cleavage-hendricks.jpg" alt="create cleavage like christina hendricks" width="226" height="283" /></td>
</tr>
<tr>
<td><img class="aligncenter size-full wp-image-733" title="create cleavage like kim kardashian" src="http://flat2fab.com/wp-content/uploads/2011/08/cleavage-kim.jpg" alt="create cleavage like kim kardashian" width="226" height="283" /></td>
<td><img class="aligncenter size-full wp-image-734" title="create cleavage like katy perry" src="http://flat2fab.com/wp-content/uploads/2011/08/cleavage-katy.jpg" alt="create cleavage like katy perry" width="226" height="283" /></td>
</tr>
</tbody>
</table>
<p>Note: There is a poll embedded within this post, please visit the site to participate in this post's poll.<a href="http://bit.ly/p3FEXC"><br />
</a></p>
]]></content:encoded>
			<wfw:commentRss>http://flat2fab.com/create-cleavage/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
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		<item>
		<title>The Chi Breast Massage for Breast Enhancement</title>
		<link>http://flat2fab.com/chi-breast-massage/</link>
		<comments>http://flat2fab.com/chi-breast-massage/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 22:19:03 +0000</pubDate>
		<dc:creator>Lucille Sorella</dc:creator>
				<category><![CDATA[Natural Breast Enhancement]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://flat2fab.com/?p=813</guid>
		<description><![CDATA[The Chi Breast Massage is an awesome technique that can give you fuller, firmer breasts within days or weeks. (Note: It works even better combined with the other techniques I describe in The Flat to Fab Guide to Natural Breast Enhancement, but this is something to get you started!) Check out the comments below to [...]]]></description>
			<content:encoded><![CDATA[<script type='text/javascript'> 
var playerhost = (("https:" == document.location.protocol) ? "https://flat2fab.s3.amazonaws.com/ezs3js/secure/" : "http://flat2fab.s3.amazonaws.com/ezs3js/player/"); 
document.write(unescape("%3Cscript src='" + playerhost + "flv/984F15A9-01BA-AC9E-A37165CC98E88BFF.js' type='text/javascript'%3E%3C/script%3E")); 
</script>
<p>The Chi Breast Massage is an awesome technique that can give you fuller, firmer breasts within days or weeks. (Note: It works even better combined with the other techniques I describe in <a href="http://bit.ly/p3FEXC">The Flat to Fab Guide to Natural Breast Enhancement</a>, but this is something to get you started!)</p>
<p>Check out the comments below to see what people said about the Chi Breast Massage on my old Flat to Fab blog. Then give it a try and let us know about YOUR results!</p>
<p>Love,<br />
Lucille</p>
]]></content:encoded>
			<wfw:commentRss>http://flat2fab.com/chi-breast-massage/feed/</wfw:commentRss>
		<slash:comments>92</slash:comments>
		</item>
		<item>
		<title>Natural Breast Enhancement vs Breast Enhancement Surgery &#8211; Pros and Cons</title>
		<link>http://flat2fab.com/natural-breast-enhancement-breast-enhancement-surgery/</link>
		<comments>http://flat2fab.com/natural-breast-enhancement-breast-enhancement-surgery/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 22:15:16 +0000</pubDate>
		<dc:creator>Lucille Sorella</dc:creator>
				<category><![CDATA[Breast Enhancement Surgery]]></category>
		<category><![CDATA[Breast Implants]]></category>
		<category><![CDATA[Natural Breast Enhancement]]></category>
		<category><![CDATA[Polls]]></category>

		<guid isPermaLink="false">http://flat2fab.com/?p=623</guid>
		<description><![CDATA[Ok, so you’re ready to give up your padded bra and get some womanly curves of your own. The big question, of course, is HOW? I’ve tried almost everything in my quest for bigger breasts including herbs, massage, acupressure, hypnosis, breast enhancement pumps, and ultimately surgery. I speak from experience when I say that there [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-635" title="breast enhancement surgery pros cons" src="http://flat2fab.com/wp-content/uploads/2011/08/breastenhancementproscons.jpg" alt="breast enhancement surgery pros cons" width="455" height="292" /></p>
<p>Ok, so you’re ready to give up your padded bra and get some womanly curves of your own. The big question, of course, is HOW?</p>
<p>I’ve tried almost everything in my quest for bigger breasts including herbs, massage, acupressure, hypnosis, breast enhancement pumps, and ultimately surgery. I speak from experience when I say that there are pros and cons to both natural breast enhancement and breast enhancement surgery.</p>
<p>What’s right for YOU? Here are some thing to think about:</p>
<p><span style="font-size: medium; color: #cc0066;"><strong>Natural Breast Enhancement</strong></span></p>
<p>First of all, you might be wondering if natural breast enhancement even works. Well, if you saw my photos and <a href="http://flat2fab.com/lucille-sorella/">read my story</a>, you know that I’m a believer. SOME natural breast enhancement methods work, but there are a lot of ineffective products and outright scams out there. (Check out <a href="http://bit.ly/p3FEXC">The Flat to Fab Guide to Natural Breast Enhancement</a> to learn more about putting together an effective natural breast enhancement routine.)</p>
<p>The most popular approaches to natural breast enhancement are herbal breast enhancement and breast enhancement pumps.</p>
<p>How do breast enhancement herbs work?</p>
<p>Certain herbs have a hormonal effect that can trigger breast growth in many women. Breast growth is regulated by hormones, so this isn’t as far-fetched as you might think. It worked for me and it has worked for many others.</p>
<p>How to breast enhancement pumps works?</p>
<p>Breast enhancement vacuum pumps are based on the concept of “tissue expansion.” Studies show that applying consistent tension to an area leads to tissue growth. Many women have achieved permanent breast growth through this method.</p>
<table style="width: 448px;" cellpadding="5" align="center">
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<td><img class="aligncenter size-full wp-image-647" title="natural breastenhancement herbs" src="http://flat2fab.com/wp-content/uploads/2011/08/naturalbreastenhancementherbs.jpg" alt="natural breastenhancement herbs" width="214" height="183" /></td>
<td><img class="aligncenter size-full wp-image-645" title="natural breastenhancement pump" src="http://flat2fab.com/wp-content/uploads/2011/08/naturalbreastenhancementpump.jpg" alt="natural breastenhancement pump" width="214" height="183" /></td>
</tr>
<tr>
<td style="text-align: center;"><em>Herbal breast enhancement<br />
</em></td>
<td style="text-align: center;"><em>Breast enhancement pump</em></td>
</tr>
</tbody>
</table>
<p>BTW, the breast enhancement pump pictured above doesn&#8217;t look like a very effective model. (I just thought it was a cute photo, lol.) I&#8217;ll be talking more about which herbs and breast enhancement pump work best in future blog posts.</p>
<p><strong><em>Natural breast enhancement pros:</em></strong></p>
<ul>
<li>Natural</li>
<li>Low risk</li>
<li>Much less expensive than surgery</li>
</ul>
<p><strong><em>Natural breast enhancement cons:</em></strong></p>
<ul>
<li>Doesn’t work for everybody – especially very thin women</li>
<li>Limited (most women gain about one cup size)</li>
<li>Slow results</li>
<li>Requires effort</li>
<li>Maintenance may be required</li>
<li>Can’t correct saggy breasts</li>
</ul>
<p><span style="font-size: medium; color: #cc0066;"><strong>Breast Enhancement Surgery</strong></span></p>
<p>Now let’s talk about surgery. Surgery is obviously the only guaranteed way to increase your breasts to the exact size you want. Although I had success with natural breast enhancement, I chose to have a breast augmentation to reach my final goal.</p>
<p>Most people think breast implants are the only way to surgically enlarge your breasts, but fat transfer to the breasts is an increasingly popular option.</p>
<p><img class="aligncenter size-full wp-image-650" title="breast enhancement surgery" src="http://flat2fab.com/wp-content/uploads/2011/08/breastenhancementsurgeryprocon.jpg" alt="breast enhancement surgery" width="455" height="263" /></p>
<p><strong><em>Breast enhancement surgery pros:</em></strong></p>
<ul>
<li>Guaranteed results</li>
<li>Fast results</li>
<li>Only solution for saggy breasts</li>
</ul>
<p><strong><em>Surgical breast enhancement cons:</em></strong></p>
<ul>
<li>Costly</li>
<li>More risky</li>
<li>Painful</li>
<li>Recovery time</li>
<li>Additional surgeries may be required</li>
</ul>
<p><span style="font-size: medium; color: #cc0066;"><strong>POLL: Natural Breast Enhancement vs Breast Enhancement Surgery</strong></span></p>
<p>Would you ever consider getting a boob job or are you only interested in natural breast enhancement? I’d love to hear your thoughts, so take my poll and leave me your comments below!</p>
Note: There is a poll embedded within this post, please visit the site to participate in this post's poll.
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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