You might think of testosterone as a male hormone, but it’s a “girl thing,” too. The problem is that many women produce too much and that can be a big problem for your breasts. After all, the only reason boys don’t develop breasts is because they start producing large amounts of testosterone during puberty.

What causes excess testosterone in females? The prime culprit is a diet high in sugar and refined carbs. These foods cause your body to produce large amounts of insulin. Excess insulin makes your body more sensitive to the effects of testosterone and causes the ovaries and adrenal glands to produce more male hormones. It’s not a pretty picture!

Some of the symptoms of excess testosterone include:

• Acne
• Excess hair on the face and arms
• Thinning hair on the head
• A large neck (circumference over 16”)
• Excess weight around the abdomen
• Irregular periods
• Ovarian cysts

Excess testosterone can even lead to PCOS (Polycystic Ovary Syndrome), which is one of the leading causes of infertility in women.

If you suspect you’ve got a high testosterone level, it’s time to change your diet! Cut back on refined carbs and fill up on healthy whole grains, clean proteins, and lots of fruits and veggies.

Bringing your hormones into a more feminine balance will also give you better results from your breast enlargement routine!

Best wishes,
Lucille

Natural breast enlargement expert Lucille Sorella is the creator of The Flat to Fab Breast Enlargement Program. To learn more about this step-by-step program and to receive FREE breast enlargement tips, visit http://www.Flat2Fab.com