There are numerous herbs that have proven to be effective for breast enlargement, but my favorite is fenugreek. Fenugreek is most commonly used as spice in Indian and Middle Eastern cuisine, but it is also one of the world’s oldest known medicinal herbs.

Fenugreek helps stimulate breast growth by mimicking the effects of estrogen and stimulating the production of prolactin – two essential breast enlarging hormones.

Does it really work? Master herbalist Dr. James A. Duke seems to think so. In his book, The Green Pharmacy, he tells the story of a woman who experienced unintentional breast growth after eating too many fenugreek seed sprouts. Talk about a happy accident!

Fenugreek capsules can be purchased from any health food store for just a few dollars. If you’d like to give this herb a try, start by taking one capsule three times per day and increase as needed. (Just be sure not to exceed the manufacturer’s recommended dosage.)

It’s a great way to spice things up on your chest!

Best wishes,
Lucille

Natural breast enlargement expert Lucille Sorella is the creator of The Flat to Fab Breast Enlargement Program. To learn more about this step-by-step program and to receive FREE breast enlargement tips, visit http://www.Flat2Fab.com