I know, I know – you’re probably more concerned with outgrowing your bra than fitting into it, but studies show that a whopping 80% of all women wear the wrong size bra! An ill-fitting bra is not only uncomfortable, but can lead to problems like chaffing, restricted breathing, back pain, and headaches.

Here are five sure signs that it’s time to trade in your bra for something new:

• Wrinkled bra cups
• Breasts that spill out over the top or sides of your bra
• A bra that rides up in the back
• Underwires that don’t lay flat against your chest
• Red marks and indentations after you remove your bra

Your best bet is to be professionally measured at a bra shop, but don’t rely too much on the tape measure. Bra sizing can vary from manufacturer to manufacturer, so be sure to try on every bra before you buy.

You know you’ve got a winner when:

• The bra feels comfortable
• The back band is parallel to the front band
• The underwires lay flat against the rib cage
• The cups are full, but not overflowing
• The straps don’t fall down or dig in

Keep in mind that bras have a limited life span of about six months. If you haven’t bought a new bra for awhile, it’s time to go shopping!

Best Wishes,
Lucille

Natural breast enlargement expert Lucille Sorella is the creator of The Flat to Fab Breast Enlargement Program. To learn more about this step-by-step program and to receive FREE breast enlargement tips, visit http://www.Flat2Fab.com