There are tons of expensive “breast enlargement” pills out there containing dozens of exotic ingredients. While some of these formulas DO contain herbs that trigger breast enlargement, they are going about it the wrong way.

When it comes to herbal breast enlargement, LESS is more! The secret is to use fewer herbs in larger quantities, rather than many herbs in tiny amounts. Otherwise you dilute their breast enlarging effects!

All you really need for bigger breasts are 3 simple herbs:

1. Fenugreek

Fenugreek are a common spice that has been used as a healing herb for centuries. It is also a powerful phytoestrogen and one of nature’s most potent prolactin stimulants.

Estrogen and prolactin are essential breast enlarging hormones and fenugreek gives you both.

In fact, it’s so effective that there have been reports of women “accidentally” enlarging their breasts after consuming large
amounts of fenugreek!

2. Red Clover

Red clover is an herb that is used to treat everything from coughs to cancer, but its breast enlarging abilities can’t be beat. Red clover contains not one, but FOUR different phytoestrogens, including the compound genistein.

Genistein is especially beneificial for breast growth because it binds to estradiol receptors, which are specifically associated
with breast development.

3. Saw Palmetto

Saw palmetto berries are a traditional Native American herb. Saw palmetto is commonly used by males to treat an enlarged prostrate, but it is also effective for women.

Saw palmetto helps control excess testosterone which could otherwise sabotage breast growth. Did you realize that 30% of all American women have elevated testosterone levels? Saw palmetto can bring your hormones back into balance!

Fenugreek, red clover, and saw palmetto can be found in any health food store for a few bucks per bottle.

To stimulate breast enlargement, take one capsule of each, three times days daily, and increase as needed making sure not to exceed the manufacturer’s recommended dosage.

Best wishes,
Lucille

Natural breast enlargement expert Lucille Sorella is the creator of The Flat to Fab Breast Enlargement Program. To learn more about this step-by-step program and to receive FREE breast enlargement tips, visit http://www.flat2fab.com/

As you probably know, breast growth is triggered by a precise blend of hormones.

Everybody associates estrogen with breast growth, but the fact is, there are 4 hormones involved in natural breast enlargement:

1. Estrogen

Estrogen is the hormone most responsible for breast growth, but you CAN get too much of a good thing. Excess estrogen causes estrogen receptors in the breasts to shut down, which means they won’t get the message to grow.

The safest way to balance estrogen levels is through the use of phytoestrogenic herbs, such as fenugreek or wild yam. These herbs increase estrogen levels if they are too low, and decrease them if they are too high.

2. Progesterone

Progesterone is another important breast enlarging hormone. Your body naturally produces progesterone each month as part of the menstrual cycle, but it can also be increased through the use of natural progesterone cream, which is derived from soy or wild yam.

3. Prolactin

Prolactin is a breast enlarging hormone produced by females during puberty and pregnancy. Prolactin helps develop the mammary glands and increases fat stores in the breasts.

Prolactin can be stimulated through herbs (such as fenugreek) or by massaging the breasts.

4. Growth hormone

Growth hormone triggers the growth of the entire body, including the breasts. Growth hormone peaks during puberty and declines after the age of 25, so it’s important to boost it back up to aid breast growth.

Growth hormone can be increased by sleeping at least 8 hours each night and by getting an intense workout several times per week.

All 4 hormones are essential to natural breast enlargement. If your breasts aren’t growing as fast as you’d like, then make sure you’re not missing a hormone!

Best wishes,
Lucille

Natural breast enlargement expert Lucille Sorella is the creator of The Flat to Fab Breast Enlargement Program. To learn more about this step-by-step program and to receive FREE breast enlargement tips, visit http://www.flat2fab.com/