In order to measure your success with natural breast enlargement, you need to measure your breasts correctly. Measuring the circumference of your bust can help you see the “big picture,” but it’s more accurate to measure each breast individually.

Here are three simple steps to determining your cup size:

1. First, get your band measurement. Holding a tape measure snug, measure across your rib cage directly under the breasts. Add 5” to this number (4” if it is an even number) to determine your band size.
2. Measure each breast individually. Using a tape measure, measure the width of each breast from the inside edge to the outside edge directly across the nipple.
3. Determine your bra size. Using your band and individual breast measurements, determine your cup size using the lists below:

For 32” band (27”-28” rib cage):
6” = A cup
7” = B cup
8” = C cup
9” = D cup

For 34” band (29”-30” rib cage):
7” = A cup
8” = B cup
9” = C cup
10” = D cup

For 36” band (31”-32” rib cage):
8” = A cup
9” = B cup
10” = C cup
11” = D cup

For 38” band (33”-34” rib cage):
9” = A cup
10” = B cup
11” = C cup
12” = D cup

If your breasts are two different sizes, it is generally best to fit your bra to the larger size breast. Fortunately, it is often possible to even out your breasts with natural breast enlargement!

Whether your goal is firmer, fuller, or more symmetrical breasts, the techniques discussed in my guide can help you enhance your bust WITHOUT phony pills or false promises!

Best wishes,
Lucille

Natural breast enlargement expert Lucille Sorella is the creator of The Flat to Fab Breast Enlargement Program. To learn more about this step-by-step program and to receive FREE breast enlargement tips, visit http://www.Flat2Fab.com

How would you like to heat up your breast enlargement results? The secret is to use a heating pad!

Applying a heating pad to your breasts after massaging with them herbs boosts circulation and aids in herb absorption. This can make a real difference in your results – and it requires no extra effort on your part!

If you don’t already own one, you can pick up a heating pad at your local drug store for under $20 USD. Look for one that shuts off automatically.

The best time to use the heating pad is at night after you’ve completed your breast enlargement massage. Simply lie down and apply it to your breasts over your clothes for 15-20 minutes using low or medium heat.

Relax, take a cat nap, or spend the time visualizing your breasts growing! Either way, it’s a hot secret for naturally bigger breasts!

Best wishes,
Lucille

Natural breast enlargement expert Lucille Sorella is the creator of The Flat to Fab Breast Enlargement Program. To learn more about this step-by-step program and to receive FREE breast enlargement tips, visit http://www.Flat2Fab.com

Enlarging your breasts without surgery probably sounds too good to be true. But is it?

After years of trial and error, I am happy to say that the right techniques do indeed work! They’ve worked for me, they’ve worked for others, and they may very well work for you, too.

The results might seem like magic, but as you’ll soon discover, natural breast enlargement is based upon solid scientific principles. By using herbs, nutritional supplements, and specialized massage techniques, it is possible to create a hormonal shift that leads to breast growth.

I’m thrilled with the results natural breast enlargement has created in my own life, however, I must be honest with you: there are limitations to any natural method.

Natural breast enlargement does not work for everybody and individual results vary greatly depending on age, weight, and genetics.

I have discovered that most women who try natural breast enlargement experience increased fullness and firmness, while 67% gain at least one full cup size. Some women have gained as many as three cup sizes, but this is the exception, not the norm.

Is it worth trying natural breast enlargement if you cannot be sure of the results you’ll achieve? That is a question only you can answer. However, if you refuse to consider surgery, it is certainly an option worth exploring.

Why not give it a try? With my 60 day money-back guarantee, you’ve got nothing to lose but your padded bra!

Best wishes,
Lucille

Natural breast enlargement expert Lucille Sorella is the creator of The Flat to Fab Breast Enlargement Program. To learn more about this step-by-step program and to receive FREE breast enlargement tips, visit http://www.Flat2Fab.com

We’ve already talked about the bust boosting power of phytoestrogenic herbs, but here’s the biggest secret of all: don’t just swallow your herbs, massage them into your breasts!

According to Dr. James A. Duke, author of The Green Pharmacy, your breasts have the ability to absorb plant chemicals directly.

Herbs absorbed though the skin pass directly into the bloodstream. By contrast, any herbs you swallow must first be processed by the liver.

The Physician’s Desk Reference Manual states that the liver breaks down 80%-90% of all substances that pass through it. That means that your body only gets to use 10%-20% of the herbs you take by capsule!

The solution? Rub herbs into your breasts so your body gets to use ALL the nutrients they contain. This also helps target herbs where they are needed most.

To get started, look for liquid herbal extracts at your local health food store. The two best herbs for this purpose are fenugreek and wild yam. Simply combine 1 part extract with 2 parts body lotion and massage into your breasts twice daily.

Your results are sure to be 80% more impressive!

Best wishes,
Lucille

Natural breast enlargement expert Lucille Sorella is the creator of The Flat to Fab Breast Enlargement Program. To learn more about this step-by-step program and to receive FREE breast enlargement tips, visit http://www.Flat2Fab.com